Occam’s Razor: Look for the Simplest and Most Powerful Answer To a Problem

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by G. Allen Power MD, FACP, Eden Mentor

The latest issue of JAMA Neurology is out (pay wall: http://archneur.jamanetwork.com/article.aspx?articleid=1653648) with a study looking at “white matter hyperintensities” (WMH) in people’s brains. They have discovered a significant correlation between the amount of WMH and a diagnosis of Alzheimer’s Disease.
 
White matter hyperintensities are signs of small blood vessel disease in the brain that are seen on PET scans (positron emission tomography). While there has been inconsistent correlation to date between illness and amounts of amyloid in the brain, these cerebrovascular changes seem to be a better predictor of cognitive disability.
 
Let’s step WAY back for a moment. I am not as knowledgeable as the specialists on the details of brain pathology, but there are some basic considerations that keep popping out, that seem rather obvious to less sophisticated sorts like myself. Allow me to count them off on the fingers of my left hand, thus utilizing my right brain on this issue for a moment:
First, Alzheimer’s is not new. It was described by Dr. Alois Alzheimer over a century ago in a middle-aged woman, and no doubt has been around much longer than that. The population has skyrocketed in recent decades for three reasons: (1) better life expectancy, (2) more aging “Baby Boomers”, and (3) we are assigning the label to more people, as our testing becomes more sophisticated.
 
Second, we have found no easy answers to date–no clear causative factor(s) or effective treatments. And while younger people can develop Alzheimer’s, it is still by and large a condition of aging, and most people do not appear to have strong genetic factors in play.
 
Third, as I mentioned last time, there are many studies showing that “what’s good for the heart is good for the brain”, whether it be exercise, control of blood pressure, healthy diet, or avoidance of smoking.
 
Fourth, people with recurrent, clinically obvious strokes often develop dementia, so it makes sense that multiple tiny vascular lesions could also cause cognitive loss in a slower, more subtle manner.
 
Fifth, many people with amyloid plaques and tangles seen throughout their brains on autopsy never show evidence of dementia during their lives, suggesting that this hotbed of research may be less the cause and more the result of other changes. (There is a newer line of research looking at amyloid production within cells as a possible better avenue of investigation, but it still begs the question of what starts the whole process.)
 
So why does Alzheimer’s target certain areas of the brain most often? Maybe that’s where the vascular system is most susceptible to disruption. I don’t know if that’s true, but I am not sure anyone can fully explain why their proposed causative mechanisms might be targeting certain areas more than others.
 
I hate to be overly simplistic about this subject, but I was taught a principle in medical school called Occam’s Razor. Sir William of Ockham used this philosophy in the 14th century to discuss God and miracles, but it has since been co-opted by science, from Newton to the medical community. It means: Look for the simplest and most powerful answer to a problem, rather than introducing multiple factors that unnecessarily complicate a situation.
 
So at the risk of causing a few strokes among the research community, here’s a rather ”naive” question: Is it possible that Alzheimer’s is the result of processes triggered by progressive vascular disease, as a consequence of aging, and that curing Alzheimer’s is difficult because we can neither cure aging nor the eventual deterioration of our cardiovascular apparatus?
 
And if that is the case, will there ever be a pill that can significantly reverse the process once these vascular changes take hold?
 
If these are valid questions, it would make our approach to prevention incredibly straightforward (healthy living and controlling risk factors) and also free up a lot of dollars to shift from dead-end avenues of research to improved systems of care for people living with cognitive disabilities.
 
Dangerous ideas, I know. A lot of people’s careers are hinging on all of this not being true. But maybe it’s time we confronted these questions more openly. It may be simpler than we would like to think.
 
 
G. Allen Power MD, FACP
Eden Mentor
St. John’s
150 Highland Avenue
Rochester, NY, USA 14620
585-760-2639
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Another Fish Story?

 

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As I enter the Hayes community, I ask the receptionist, “Is there anyone around who would like to help me fold newsletters?”  He responds, “I could help you for a couple minutes.”

 

What about members of the community?

 

No.

 

I sit down in the seating area of the lobby.

 

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Speaking of Speaking Out…

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In 1944, President Franklin Roosevelt described a second Bill of Rights, that extends rights to insure equality in the pursuit of happiness and includes economic truths.  Among these rights are the following:

  • The right to adequate medical care and the opportunity to achieve and enjoy good health;
  • The right to adequate protection from the economic fears of old age, sickness, accient, and unemployment;
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Tea Dancing Friday, February 8, in Memory of Marion Rosen

Marion at 96Why did we choose “tea dancing” for the February 8 event at AgeSong’s Forget-Me-Not Cafe? “Because Marion loved tea and waltzing,” according to Theresa Garcia,  senior movement trainer for the Rosen Method approach to bodywork and movement. To learn more about Marion Rosen, a physical therapist and health educator for 50 years,  read article below. Marion passed away a year ago at the age of 97.  She practiced her innovative method of bodywork and movement until the end.  The tea dancing event will be presented by Rosen Method practitioners in her honor. Hope you can join us Friday, February 8 at AgeSong’s Forget-Me-Not Cafe, 602 Hayes Street, San Francisco, from 2:30 pm to 4:30 pm. CLICK HERE to view flyer.

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Read All About It! February AgeSong Newsletter Now Available

Screen Shot 2013-01-28 at 1.01.33 PMCLICK HERE to download We Are AgeSong February 2013 Newsletter

CONTENTS:

  • Eldership Education, Page 1
  • A Visit To Cafe La Vie, Page 1
  • SF GERO-Wellness Program,  Page 2
  • Meet Ashley, Page 2
  • Share The Visit, Page 3
  • Upcoming Events, Page 3
  • Staff Contacts, Page 4
  • Featured Staff & Intern, Page 4

*****************************************************************************

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Marlena del Hierro – Taking Time Out To Meet Priorities

 

by Cristina Flores, PhD. RN, AgeSong Chief Program Officer

DSC_0037 DSC_0012Every day, Marlena del Hierro, AgeSong’s Director of Community Outreach and Education, comes to AgeSong with a smile. She works with both the greater community and the AgeSong community to help people in need find comfort as residents.

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Chris Davis, Creative Advocate for Elders and for Education

by Cristina Flores, PhD. RN, AgeSong Chief Program Officer

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Chris Davis chose the PsyD program at Saybrook University because of its humanistic-person centered, existential-process oriented approach to psychology. AgeSong was her first choice in internship possibilities because it offered the opportunity to work and continue learning in this orientation. She loves the emphasis on flexibility and creativity at AgeSong!

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“It Is You Who Are Doing Me the Favor!”

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Earlier this month, we shared a story about Dale, an AgeSong Elder, and Kevin, an AgeSong Gero-Wellness Intern Counselor, taking a walk together to Cafe La Vie.  

Below is an entry into AgeSong’s new book, Encounters of the Real Kind, about the meaning of walking with elders to Gwendolyne Wagner, a recent graduate of AgeSong’s Gero-Wellness program.

 

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AgeSong First Assisted Living Community To Launch ShareTheVisit, A Secure Web Platform That Brings Modern-Day Communication to Healthcare

 

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 “In our effort to continually improve our quality of care services, AgeSong is pleased to introduce Dr. Elise Singer’s “Share the Visit”, a new technology that will allow our families to be even more informed and involved with their loved one’s care, even when they cannot physically be on-site at the community.”

 

Cristina Flores, PhD, RN, Chief Program Officer, AgeSong

 

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Standing Room Only for Lynn Ruth Miller: Tapas and Elderquake at AgeSong’s Forget-Me-Not Cafe

The AgeSong Elderquake officially began last night at AgeSong’s Forget-Me-Not Cafe, 602 Hayes Street, San Francisco.

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