Which Diet is Right for You?

 

CLICK HERE TO DOWNLOAD MedDietSlides

 

Here are a few questions that Larry Kushi, Kaiser Permenante Associate Director of Research, will address this coming Wednesday evening:
  • How and why have USDA nutritional guidelines changed over the years?
  • What is the difference between USDA current Pyramid, Mediterranean Traditional Pyramid, and Asian Traditional Pyramid?
  • What are the advantages and disadvantages of each diet?  (i.e., health challenges – cancer, stroke, etc)
  • How do heredity, climate, ethnic,  and cultural influences influence dietary needs?
  • Underlying factors:  quality of produce (organic/inorganic, how food is processed, etc)
  • Diabetes is rampant, both in our community, and in the U.S. It also leads to other health challenges. What diet is best for that health challenge?

WHERE: AgeSong at Bayside Park, Emeryville

WHAT:  MEDITERRANEAN EVENING

WHEN: 6:30 to 8:00 pm

 AgeSong at Bayside Park | 1440 40th Street, Emeryville, California 94608 | 510-594-8800 | License # 015601452

AgeSong Assisted Living and Elder Communities: Locations throughout the Bay Area, including San Francisco and the East Bay: San Francisco-Hayes Valley • San Francisco-Laguna Grove • Oakland-Lake Merritt • Oakland-Lakeside Park • Emeryville-Bayside Park • Castro Valley-OakCreek

 

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