Lawrence Kushi, Associate Director of Etiology and Prevention Research, Kaiser Permanente, talked about healthy diets. Nader Shabahangi, AgeSong CEO, discussed his experience having grown up on a Mediterranean diet. Sherri Baptiste, founder of the Baptiste Power of Yoga and author of Yoga with Weights for Dummies, conducted a session on breath-based yoga for individuals with evolving abilities. Janna O’Sullivan, Regional Director of Dietary Services, and Aviad Leizer, Dining Services Director, prepared an array of Mediterranean dishes. The evening was a Mediterranean delight that appealed to body, mind, and spirit.
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